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Thursday, July 19, 2018

Hello 2017… Hello Happy Healthy Hair

Start as you mean to go on this New Year with Tints of Nature hair care range. Manufactured in the heart of the...

Get a summer back

The row, press and lunge   This exercise targets and tones the upper back, shoulders and thighs. If that wasn't enough, it also strengthens the...

Enjoy a guilt-free dessert

Question: you’ve worked hard in the gym and even harder at creating tasty, nutritious meals in an effort to stay fit and lean,...

Sweet potato recipe

Soup is usually associated with cold winter days, but it's also a light yet filling option that can be just as appealing in...

Raw-some recipes

Abandoning the conventional idea of cooking and opting to eat food raw instead can seem like a huge leap, but the health benefits...

Take part in our Healthy Food & Drink Awards 2017

We want YOU to take part in our Healthy Food & Drink Awards 2017! Do you have a product you'd like to enter into...

10 summer skincare tips

We love the sunshine and the feeling of having a (very) subtle sun-kissed glow, but skincare is never more important than in the...

Guilt free beauty treats

If you’re on a health kick, streamlining your diet is the first step to reaching your goals. Out goes the caffeine, sugar, salt...

Polar Loop Activity Tracker

If you want your New Year's resolution of being a healthier, fitter you to continue right through the year, this nifty little device...

Get beauty ready for Easter

The Easter holiday has finally arrived and before we enter our chocolate food coma, there is still some pampering we can do for...

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