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Friday, December 15, 2017

No sports bra should celebrate its birthday

Whether it’s bright prints, clashing colours, stylish cuts or unusual fabrics, cool sportswear has never been hotter. But, while we’re spending time and...

Ready, steady, bake!

We know you’re glued to #GBBO as much as we are, but if you’re keen to add a certain nuttiness to your bakes...

5 gym beauty tricks

A good workout can make you feel amazing: brimming with energy and buzzing with mood-boosting endorphins.  But unfortunately the benefits of a gym session don’t always extend...

Healthy gluten-free fish recipe

If you're looking for a healthy gluten-free fish recipe, look no further! This Crispy Smoked Mackerel Salad will hit the spot for lunch...

Smoothie recipes

Rebooting your system could be just what the doctor ordered for your health. The Body Reset Diet: Power Your Metabolism, Blast Fat and Shed...

Why you need a runner’s pedicure

Sensitive soles? Tough skin on your tootsies? Pounding the pavement can wreak havoc on your feet and make training a painful experience. Here’s...

A day in the life of England footballer Alex Scott

‘I joined Arsenal Ladies football club at the age of eight. I used to play football in my local neighbourhood with my brother...

Winter skincare strategies

Winter is here, bringing with it the annual battle against chapped lips and flaky skin. Every year we find ourselves sloughing on extra...

Win the chance to join Team Triaction 2

We're just like you - we want our kit to work as hard as us, while making a serious style statement. When it comes...

Own your period

That time of the month just keeps on coming. We don't know anyone who actually feels good when they get their period, just...

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