19.8 C
Paris
Sunday, September 23, 2018

Cankles be gone

Embarrassed by your ankles? With the heat turning up you've probably had to dig out your summer shorts and sandals, and for many people with wide...

Guilt free beauty treats

If you’re on a health kick, streamlining your diet is the first step to reaching your goals. Out goes the caffeine, sugar, salt...

Hello 2017… Hello Happy Healthy Hair

Start as you mean to go on this New Year with Tints of Nature hair care range. Manufactured in the heart of the...

Rowing machine workout

Hands up if you find the rowing machine a little daunting?  We don't blame you. Taking on a rowing machine may seem far more...

Are you a healthonista?

Gym or pub? Yoga class or clubbing? Mojito or maca? Sometimes it’s a tough choice to make, but thanks to the rise of...

Peek inside the new issue of Women’s Fitness

Been working hard to stay in shape? Keep it up by picking up a copy of our new September issue. As we approach...

Healthy gluten-free fish recipe

If you're looking for a healthy gluten-free fish recipe, look no further! This Crispy Smoked Mackerel Salad will hit the spot for lunch...

The Caribbean Dream

It’s most commonly visited by tourists via a cruise, but the small island of St Lucia offers so much more than a few...

The big beauty backlash

Over the past few years clever skincare has come on leaps and bounds.  Beauty products now come as a result of years of...

Train like a dancer with Danielle Peazer

Looking for something new this year? It's time to train like a dancer with pro dancer Danielle Peazer's brand new downloadable 12-Week Body...

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